HBO Sports To Premiere Documentary McEnroe Borg Fire and Ice in May

HBO Sports has started producing a documentary about tennis legends John McEnroe and Bjorn Borg “McEnroe-Borg: Fire & Ice” who forged an unforgettable rivalry on the court during their championship years of the ‘70s and ‘80s.

Thirty-one years after the stirring Wimbledon Gentlemen’s Final that earned them a place among history’s great sports battles, MCENROE/BORG:  FIRE & ICE debuts this May in prime time, exclusively on HBO.

The film will chronicle their back stories, prolific tennis careers and spirited rivalry, which propelled tennis into the international sports headlines of the late ‘70s and early ‘80s.  In addition, MCENROE/BORG:  FIRE & ICE will spotlight their post-tennis careers as the two men went their separate ways, with McEnroe launching a high-profile broadcasting career as a commentator for NBC Sports, USA Network, CBS Sports and ESPN, while Borg chose a more private life.

Born Feb. 16, 1959 in Wiesbaden, Germany to Americans Kay and John Sr., who was stationed there with the U.S. Air Force, John Patrick McEnroe, Jr. was the fire to Bjorn Borg’s ice.  McEnroe’s fierce passion for the game earned him seven Grand Slam singles titles, but also sparked intense criticism from those offended by his berating of umpires, fans and line judges.  Although controversy followed McEnroe throughout his career, his talent, artistry and exquisite timing made him one of the best players of his generation.

In stark contrast, Bjorn Borg’s icy stoicism was a trademark of his dazzling career.  Born June 6, 1956 in Sodertaljie, Sweden, he won 11 Grand Slam singles titles at a time when such Hall of Fame players as Jimmy Connors and Arthur Ashe were also in their prime.  A master of the grass court, Borg won five straight Wimbledon championships from 1976 to 1980, establishing himself as one of the all-time greats.  But his unrelenting mental and physical training regimen took its toll:  Instead of embracing the rivalry he’d begun with McEnroe, Borg walked away from the sport when he just 26, leaving the tennis world to wonder why.

Their most memorable match decided the 1980 Wimbledon men’s singles championship.  Boasting an unbending ground game, Borg was attempting to win for the fifth straight time, while McEnroe relied on a renowned serve and volley attack in pursuit of his first title.  McEnroe easily took the first set, but Borg fought back to win the next two.  The fourth set produced one of the sport’s finest hours, with McEnroe denying Borg’s seven match points, including five in the 18-16 tiebreaker, but Borg recovered to win 8-6 in the fifth.

This exclusive “Legends & Legacies” presentation will feature HBO Sports’ acclaimed combination of rare footage, archival photos and revealing interviews.  In addition to McEnroe and Borg, interviewees include:  brother Patrick McEnroe; Peter Fleming, McEnroe’s doubles partner; journalists Mike Lupica and Peter Bodo; Tony Palafox, McEnroe’s coach; Percy Rosberg, Borg’s coach; former Swedish women’s player Ingrid Bentzer; former Wimbledon chair umpire George Grime; British journalists Malcolm Folley and Tim Adams; and Swedish journalist Lennart Eriksson.

HBO Sports’ documentary unit has earned 30 Sports Emmy Awards®, including the Outstanding Documentary award each of the last three years, and eight Peabody Awards.

The executive producers of MCENROE/BORG:  FIRE & ICE are Ross Greenburg and Rick Bernstein; producer, Margaret Grossi; interviewer and story editor, Mary Carillo; writer, Aaron Cohen; narrator, Liev Schreiber; editor, Jeff Reilly; music composed by Gary Lionelli.

Greenburg said “Bjorn Borg and John McEnroe are tennis royalty. Their rivalry was brief yet historic, and their individual life stories are fascinating and compelling.  We hope to tell the full story of their rivalry and enduring friendship.”

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Robin Soderling confident of victory in the 2011 Australian Open

Soderling has never been past the second round in Melbourne but the Swede is determined that 2011 will be the year when he shows Aussie tennis fans what he’s capable of. reports that he arrives as fourth seed and more confident than ever after storming to the Brisbane title last week, taking out Andy Roddick in straight sets in the final.

“Beating the best players in the world gives you a lot of confidence and that’s a big reason why I have played well the last couple of years because my confidence is very good – I’ve been beating a lot of good players,” Soderling said. “Now I know I can do it it’s just a matter of me keep doing it, not only once or twice a year but do it every week.”

“I don’t know why I haven’t played well here before. I’ve been doing the same things and I think these conditions, they should suit me really well.”

All the attention is on Rafael Nadal and Roger Federer when it comes to discussing potential Aussie Open champions. Soderling’s name has not been bandied around that much as a possible winner but that does not bother him.

“They’re No.1 and 2 in the world, they’re the best players but I never felt that the gap was very big and there’s some other good players. I think there’s 10 or even 15 guys who can actually win the big tournaments like the Grand Slams. But, of course, Roger and Rafa will always be the favourites in every tournament they’re playing.”

For more information on the 2011 Australian Open, visit

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Key Factors in Choosing the Right Tennis Court Builder


You might enjoy tennis and want to create a tennis court for yourself but there are many specifications that go into the creation of tennis courts. You might never know the different procedures required for different tennis court surfaces such as clay and grass courts. This is the reason why you should always go for tennis court builders expertized in the job. If you do not have much knowledge about tennis courts and tennis court surfacesthen it becomes difficult to describe the exact needs to the tennis court builders. This leads to an awkward situation for both the parties at such times only the reputed constructors can guide you in the correct path.


As people are quite ignorant about the entire process involved in tennis court construction thus they generally go for the tennis court builders quoting the least price. It has to be kept in mind that low prices do not guarantee you high quality tennis court construction. The prices vary according to the services offered by tennis court builders. This is the reason why you should provide a brief about your exact requirements before asking for quotes from any tennis court constructor.


To list your expectations from the tennis court builders you have to first of all know what these constructors can and cannot do. There are two main services offered by the tennis court builders – construction of a brand new tennis court and tennis court resurfacing. All the companies do not provide both these services as these are tasks of expertize. If you find a company that holds expertize in constructing a new tennis court then you should also keep other tennis court builders at hand for thetennis court resurfacing job. Choice of tennis court builders should be based on the needs and you should ask for the list of services offered by the company upfront.


Apart from these there are certain other factors that should be kept in mind while selecting tennis court builders:


  • Research and create a list of the reputed tennis court builders. There are many resources available online so use these. Charges of the tennis court builders vary from one to the other so it is a wise idea to take quotes from multiple companies. Compare all the quotes and then weigh them against the services offered.

  • Have a detailed discussion with the tennis court builders and make sure that the company understands all your needs. If there is any communication gap between you and the builder then there are high chances that your project will not pan out as you expect it to.

  • In case you are looking to construct a new tennis court then there are many tennis court builders who will be able to perform the job. But you should inquire the specific techniques adopted by the company while creating different tennis court surfaces.

  • Most important part of constructing a new tennis court is laying its foundation. You should always make sure that tennis court builders use the best material for constructing the foundation. Tennis court surfaces are another important part of tennis court construction. The surface should ensure that players get a proper grip. In order to make the tennis court surfaces perfect squeegee and stripping methods are commonly used so inquire whether your tennis court builders will use these techniques.


It is essential that you take services from experienced tennis court buildersthat will not only offer cost effective but will also be able to guide you on the various nitty-gritty associated with tennis court construction.

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Watch The Australian Open 2011 Tennis Championships Online Live Free Streaming

It is that time of year again for professional tennis to rev up and get going in this New Year 2011.  The first major professional tennis tournament of the year is the 2011 Australian Open Championships.  All of the top tennis stars will be playing in this event hoping to become the new champion.  It will be exciting for both men’s and women’s events to see who will play their best tennis to bring home the title.  For fans who are eager to watch as much tennis as possible visit watch Australian Open 2011 online to see live coverage.

On the women’s side there is one player that will not be competing this year and that player is Serena Williams.  She is still out nursing an injury and fans all over are wondering if her sister Venus Williams will be able to play well despite Serena’s absence.  She has played in the Australian Open 11 times but has only garnered one victory.  The big question is can Venus pull out a victory in Australia?  It remains to be seen but all will be watching.

Note:  To watch the tennis championships online visit watch Australian Open 2011 live!!

On the men’s side of tennis of course the conversation is about the world’s number and two players, Rafael Nadal and Roger Federer.  They have been very visible over the past month playing together in a couple tournaments and filming commercials.  They of course are the favorites at the Australian Open and one way or the other there could be another showdown between both champions.   Nadal is coming off of his best year ever and hopefully he will be able to keep his success going.

There are still lots of great competitors on both sides, men and women, who cannot be ignored.  On the women’s side Kim Clijsters, Justin Henin, and Maria Sharapova are formidable opponents while on the men’s side Andy Murray, Andy Roddick, and Novak Djokovic will always be hard to beat.


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Tennis elbow injuries rehabilitation

Tennis Elbow Injury Rehabilitation

What do I need to do?

How do I do it?

When should I do it?

How long is the rehabilitation for my tennis elbow going to take? The answer to the last question is – As long as it takes!!

The first thing to remember is that Tennis Elbow becomes a chronic problem if it isn’t looked after properly.

In terms of tennis elbow rehabilitation, there is one absolute rule. You must do nothing until you are experiencing little or no pain, and then the rehabilitation process, and exercises can only proceed providing you have no pain in whatever exercise you are doing.

Before you can start playing tennis properly again you must have restored full strength and mobility to your elbow.

There are three different phases to your tennis elbow rehabilitation, and they can be summarized as follows.

The first phase is to reduce inflammation and pain. You need to do two things here, and the first is to begin the healing process whilst also preventing the associated muscles from wasting.

The process here has four distinct parts.

Rest which means avoiding overusing the injury. You must continue to use the muscles to ensure they don’t waste, and a good blood supply is maintained. The activity must not be painful, if it hurts don’t do it!!

Use Ice all the time until you return to full use, as it lessens inflammation.

Use compression and elevation as it helps the blood supply and also reduces swelling.

In the second phase of tennis elbow rehabilitation, exercise comes into play. It is important to increase your elbow strength, and endurance. You need to get the elbow to function again properly.

This flexibility is achieved primarily by extending the elbow gently without flexing it, and holding the extended position for up to 30 seconds, but NOT to the point of pain, and doing this perhaps twenty times a day.

To strengthen the elbow, sit with your elbow on your knee, and with a weight not exceeding 1 lb. In your hand, and palm downwards flex your wrist up and down slowly. Note that the elbow shouldn’t move at all. Do exactly the same thing with your palm facing upwards.

Another useful exercise is to use a tennis ball, and squeeze it in your hand, and keep doing this. Remember that there should be no pain.

You should gradually increase the weight as your strength grows, and always use an ice pack afterwards.

The third phase is where you gradually return to playing whilst maintaining and increasing the second phase.

In terms of playing you shouldn’t start until your symptoms are gone, but what you can do in combination with flexibility exercises is to just hit gentle forehands in succession and repeat this with backhands and lobs. If you start with fifteen minute sessions, and increase it to an hour, and you get no pain, then you can start to serve, and then return to competitive tennis.
Remember that in Tennis Elbow Rehabilitation there is no gain with pain!!

How to Play Tennis – Playing Better Tennis

Many people think tennis is a very difficult game to get to the level of enjoying. The biggest reason is that most coaches teach the wrong way to play. When we see the tennis tournaments in TV, pros are playing differently from what most coaches tell amateurs to do.

Question of how to play tennis is one that is often a challenge for new players learn the game. Tennis is great sport with a different personality. In this article we will reveal the basics of how to play tennis. He has three forms hard, grass and clay tennis courts.

Tennis is played by people all over the world as a great form of exercise and relaxation. There are many levels of professional life to play in tournaments around the world. There are four Grand Slam tournaments on the tour called. This is Wimbledon, U. S. Open, Australian Open and French Open. Millions of people watch this tournament to make a great spectator sport of tennis as well. Recently added tennis to the Olympics as an official sport.

Tennis is a sport that is played in all age groups and enjoyed by golfers of all levels from children to seniors.

Fundamental region, where it is playing tennis is a court order. It is a rectangular area of all kinds, such as concrete grass and mud. Standard tennis court is 78 feet long and 27 feet wide for a single. In a double-wide raised to 36 feet right. A 3 6 meter “high net stretched across the court, the court divides the two areas. Tennis can be found in public parks, schools and country clubs throughout the world. They can be inside or outside the house is clean air, good weather and play in all year if the weather is bad.

There are three main types of tennis court surface. Each area offers a different playing style in Excel as a mental and speed of the ball can vary dramatically. This field:

Hard court surface is generally a good fast food that turns the ball consistently have. Hard is the most popular form of trial in the U.S. and perhaps the best tennis players are used. A clay court is very different from hard courts. This is usually on the surface is much slower and tennis balls are often lost speed when they hit the court. This surface also allows the ball to bounce higher than on other surfaces. This provides a layer of soil that is close. We see players like Nadal and Federer on clay grind all day at Roland Garros.

The third type is the oldest form of tennis court tennis is played on grass first. Grass is considered really fast, faster than hard courts. However, uneven grass court and get the ball to bounce awkwardly makes it hard to return fast shots.

Tennis is a special game of tennis balls and rackets. The game will be based on a rectangular field, including a right in the middle of the field. Tennis Court, if the steps of 78 m 27 m, divided in half by a net 3 ft (91 cm) tall in the middle and 3.5 m (1.1 feet) high at the end. Types of tennis balls used to play for use with a tennis ball between the thought that allows for optimum bounce in this field. tennis ball is served from behind a reference to the opposite service court.

Following the success of services delivered, the players went into the opponent‘s court until a point is assessed. The rally was won by a player to gain points. A tennis match is divided into groups. On tour, people to win three of five sets to win the game and women, two of three to win. To win a tennis match, won in six games before his opponent. The game of tennis can be fun, interesting and fun.

Click here to get the best method how to play tennis better.

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Babolat Aero: An Instrument for That Perfect Swing

When it comes to choosing good tennis racquets, there are a lot of options available in the market. Good tennis racquets are essential for that perfect swing and smooth follow-through. There are a couple of tips to help you choose a racquet in a market studded with good ones. You should always choose a racquet that suits your game. If your swings consist mostly of serves and volleys, then a racquet specially suited for base liners will not work so much for you at the net. What you need is a racquet that is flexible enough to do all your swings, and the Babolat tennis racquets can do just that.

Babolat rackets are used by some of the most adept tennis players in tennis history. The Babolat Aero Storm racquet has been very famous in the past years because of its combination of aerodynamic throat design with a traditional hoop design that produces a racquet that has enhanced maneuverability and formidable stability. On the court while swinging a Babolat Aero, smooth wisps of air can be heard as it cuts through space; a reminder of the racquet’s efficiency and suitability to make those fast swings.

The Babolat Aero Pro has a sleek, solid feel at the point of impact, and professional players who use it report of a long, full swing being needed for more power and intense depth. From the baseline of both sides, the Babolat AeroPro has a very solid feel which can produce plenty of topspins off the forehand and more accurate shots. Players who have good backhand swings will not be disappointed with its solid topspin feel while you are carving out that slice with a low skid.

The Babolat Aero does perfectly well with volleys. The weight of the racquet will not be an issue when delivering that perfect volley; instead, it will only add more stability to the power of your shot. Serves will be more efficient, and overheads will be as well. With good pops and consistency, the Babolat Aero is truly an efficient tennis racquet not only for professional players, but for amateur tennis fanatics as well.

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