Why your arm stiffness could be something more SERIOUS?
Have you ever experienced pain on the outside of your arm near your elbow joint? Does the pain seem to come out of nowhere and get worse if you pick up something as simple as a coffee mug?
If so, I have some important information that could save you from developing a more serious and debilitating condition that could take you years to recover from, not to mention the hundreds of dollars you could end up wasting trying to get rid of this nagging injury.
Tennis elbow is most common in people aged between 35 and 55 and surprisingly enough you don’t have to play tennis in order to develop tennis elbow. In fact, 95% of all reported cases of tennis elbow are from non-tennis players.
Most people have no idea how they develop this nagging injury but depending on the severity it can take up to 2 years to fully recover if you keep ignoring the warning signs and symptoms. And to make matters worse, this condition progressively gets worse over time if left untreated.